Myocardial infarction risk in women may be reduced with antioxidant-rich diet of fruits and vegetables Total antioxidant capacity measures in a single value all antioxidants present in diet and the synergistic effects between them.” The study followed 32,561 women who completed food frequency questionnaires. During the study period, 1,114 women suffered myocardial infarctions. Women in the highest antioxidant capacity group consumed seven servings of fruits and vegetables daily and had a 20 percent lower risk of myocardial infarction.
Turmeric Tea with Antioxidants | This turmeric tea recipe may have anti-inflammatory and antioxidant benefits. Two herbs touted for their therapeutic benefits are ginger and turmeric. Both of these naturally growing roots may have anti-inflammatory properties and many other benefits according to the Mayo Clinic.
What are free radicals and how we can fight them, according to science If you have at least some interest in nutrition, you’ve probably heard a lot about free radicals, antioxidants, and vitamin E. Here, we’ll try to explain all you need to know about them and tell you how to make sure your diet can compensate the effect of free radicals. As you’ll see later on, berries are a great way to counteract free radicals.
Wheatgrass shots add health to your day | Coyote Chronicle To get the full benefits of wheatgrass and all it has to offer, it must come from a fresh, living plant.
“Wheatgrass juice is an effective healer because it contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein,” according to The Chalkboard, a wellness lifestyle online magazine created by the Pressed Juicery.
How Antioxidants Can Help Fight Depression According to the Centers for Disease Control and Prevention, the rates of all of our top 10 killers have fallen or stabilized except for one, suicide. Accumulating evidence indicates that free radicals may play important roles in the development of various neuropsychiatric disorders including major depression, a common cause of suicide. Higher consumption of fruits and vegetables has been found to lead to a lower risk of developing depression.
Aging Influences Melanoma Response to Therapies, but Antioxidants Could Provide Answer – Melanoma News Today The study is titled “sFRP2 in the aged microenvironment drives melanoma metastasis and therapy resistance.” Alterations in the tumor microenvironment make older melanoma cells more metastatic and more resistant to targeted therapies. “It’s fascinating to see that the microenvironment can have such a profound effect on both metastasis, and response to a therapy that is specifically targeted to a mutation in a gene. Evidence has also shown that loss of β-catenin promotes oxidative stress in some cells.
The dark side of antioxidants: Fresh evidence that they fuel cancer’s spread – STAT Research has been increasingly challenging the conventional health food-store wisdom about antioxidants — that they can prevent cancer, slow aging, and work all sorts of other miracles. Now, a study published on Wednesday supports the idea that antioxidants can fuel the spread of cancer cells. Scientists in China and the United States found that two popular drugs for type 2 diabetes, both of which happen to be antioxidants, goose cancer metastasis in lab mice.
Rich in Antioxidants, Purple Bread May Be New Super Food | KTLA “For the past 10 years, bread has been under attack.” Purple bread is made by adding anthocyanin extract from black rice. It is digested 20% slower than normal white bread, and is rich in antioxidants that fight cancer. According to current nutritional thinking, white bread is digested too fast, spikes blood sugar levels and is linked to obesity.
Healthy Living: Top 5 foods for spring detox – Entertainment & Life – The Bulletin – Norwich, CT Spring is definitely the season of renewal, and just as nature needs rejuvenation from time to time, so do our bodies. After being shut indoors for a few months, we could all use a little detoxification. Here are a few foods that should help you shake off winter weariness and get ready for spring and summer.- Lemons and limes: We all know that citrus fruits are great for vitamin C, but did you know that vitamin C is a potent antioxidant? That means that it can reverse cellular
However, some natural remedies are highly effective in controlling blood glucose levels and help you manage diabetes better. Bitter gourd and bottle gourd juice are known to be diabetes friendly and are highly efficient when it comes to lowering blood glucose levels and is used popularly. However, not many people are aware of the benefits wheatgrass juice has for diabetics!