What are free radicals and how we can fight them, according to science If you have at least some interest in nutrition, you’ve probably heard a lot about free radicals, antioxidants, and vitamin E. Here, we’ll try to explain all you need to know about them and tell you how to make sure your diet can compensate the effect of free radicals. As you’ll see later on, berries are a great way to counteract free radicals.
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