How to relieve constipation: A doctor reveals symptoms and remedies | Life | Life & Style | Daily Express Dr Rosemary describes it as passing hard, small stools less often than you should. Speaking to Express.co.uk, she explained a normal stool should be soft, fully formed, and you shouldn’t need to strain to go. Dr Rosemary said: “Some people go to the loo every day, others go three times a week, what matters is what’s normal for you.
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