This 2-Ingredient Tonic Will Flush Pounds Of Waste From Your Colon There are two ingredients that are always found in my household. Often being two key ingredients in one of my favorite homemade vinaigrettes, there’s no denying the beneficial use of both apple cider vinegar and raw honey. Perfectly balancing one another in terms of acidity and sweetness, these two health-promoting ingredients will help you flush toxins, promoting optimal positive health.